Choline is often overshadowed by more commonly discussed nutrients such as folic acid, iron, and calcium during pregnancy. However, emerging research underscores the critical importance of this nutrient for both the mother and child, particularly regarding long-term cognitive development. A recent study, featured in the Journal of the Federation of American Societies for Experimental Biology,
11 Weeks
Upon discovering that you are pregnant, feelings of joy and anticipation often surge through an expecting mother. However, the decision of when and how to share this momentous news is a deeply personal one that each mother must navigate independently. Factors such as personal experiences, professional considerations, and emotional readiness can complicate this seemingly straightforward