Childhood bedtime is often portrayed as a serene, peaceful transition from chaos to calm. Parenting guides and social media idealizations tend to emphasize the importance of consistency and discipline at this crucial nightly juncture. However, the truth is far messier—and frankly, more entertaining. Children, especially toddlers, are natural masters of resistance, and their bedtime routines
bedtime routine
Parenting toddlers can often feel like a whirlwind of boundless energy and relentless exploration. These little humans, fueled by curiosity, rarely exhibit signs of a shutdown mode; even in their most fatigued states, they seem to operate like overwound toys, going faster until they inevitably crash. As caregivers, we play a pivotal role in teaching
Becoming a new parent is often presented as a blissful experience, yet it is frequently accompanied by sleepless nights and overwhelming exhaustion. As a certified child sleep consultant, I can personally relate to these challenges. My journey into the world of baby sleep consultancy was propelled by the desperate attempts to soothe my own sleepless
Embarking on the journey of parenthood is a thrilling yet daunting experience, and there’s no doubt—new parents often find themselves immersed in sleep deprivation. This unrelenting fatigue not only affects the well-being of the parents but has substantial implications for the care of their newborns. Every late-night feeding and diaper change drags parents further down,
Parenting a toddler can feel like embarking on an exhilarating, albeit exhausting, journey. Whether you’ve successfully reclaimed your sleep or are still waging war against nighttime awakenings, the challenges of toddler sleep can be daunting. Sleep regression isn’t a phenomenon reserved solely for infants; it can resurface at various stages during early childhood, leaving parents
Every parent knows that nighttime can transform into an elaborate spectacle, where the ultimate goal of tucking in little ones often feels more like a high-stakes competition. Ilana Wiles, the brilliant creator of *Mommy Shorts*, outlines the trials and tribulations of her parenting journeys in her upcoming book, *The Mommy Shorts Guide to Remarkably Average
From an early age, many children develop a natural aversion to bedtime. The inevitable transition from play to slumber often feels like a punishment rather than a nurturing routine. I fondly recall my own childhood, fighting tooth and nail against the seemingly oppressive rules of “nap time” and “bedtime,” often interrupting my imaginative play with
Children’s resistance to sleep is a common challenge that many parents face. Whether it manifests as an unwillingness to nap during the day or difficulty settling down at night, sleep-related struggles can leave caregivers exhausted and perplexed. The process of putting a child to sleep can often feel more taxing than it should, leading to
Navigating the complex world of toddler sleep can feel akin to deciphering an intricate puzzle. For many parents, it’s a sustained challenge; toddlers often appear to be powered by an endless reservoir of energy, and when exhaustion kicks in, instead of winding down, they tend to escalate—akin to an overwound spring. This natural ebullience, however,
Becoming a parent is often painted as a joyous and fulfilling journey, steeped in moments of love and discovery. However, the truth is that it comes with significant challenges, not least of which is the struggle with sleep deprivation. Late-night feedings, diaper changes, and a host of other responsibilities can leave parents feeling exhausted and