For many new mothers, the immediate aftermath of childbirth is a whirlwind of emotions and physical demands, leaving little room to think about the placenta. Often discarded as medical waste, this organ is typically forgotten once the baby is safely in hand. However, recent studies are shedding light on its potential importance, suggesting that we
Birth
Embarking on a postnatal yoga journey can be an enticing prospect for new mothers eager to reclaim strength and flexibility after childbirth. However, this path must be approached with a sense of caution and awareness. The body undergoes significant changes during and after pregnancy, and it is vital to prioritize healing and recovery over a
Recent data from the Centers for Disease Control and Prevention (CDC) has unveiled an unsettling trend: the infant mortality rate in the United States has increased for the first time in nearly two decades. In 2022, a distressing total of 20,577 American infants succumbed before reaching their first birthday, translating to a mortality rate of
For expectant parents, waiting for the arrival of their baby can be one of the most anticipated stages in their lives. The nine months leading up to the due date are often filled with excitement, preparation, and an undeniable crescendo of hope. However, the moment your due date has passed—without a baby in your arms—it