For many new mothers, the journey through postpartum is often more complex than anticipated. Beyond the joy and excitement of welcoming a new life, there lies a series of surprises – one of which is the phenomenon of night sweats. This often-overlooked issue can leave mothers feeling uncomfortable, sleep-deprived, and frustrated, all while trying to
First month: Week 0
Having a baby is one of the most transformative experiences a person can go through, but it often comes with unanticipated challenges. For many new mothers, one of those surprises is postpartum night sweats—an uncomfortable symptom that disrupts sleep and adds to the exhaustion of early motherhood. Many women find themselves soaked through their pajamas
Welcoming a newborn into the world is a moment filled with joy, excitement, and, undeniably, challenges. The postpartum period—often referred to as the “fourth trimester”—is a critical phase for new parents as they transition not just into parenthood, but also into a period of physical and emotional recovery. Drawing on over 20 years of experience