Health & Wellness

The experience of motherhood is one filled with paradoxes: joy intertwined with anxiety, empowerment possibly mired in helplessness. In the U.S., while the miracle of birth is celebrated, it often comes with a grim reality, particularly for Black and Brown women. The statistics are alarming, with Black women facing a pregnancy-related mortality rate over three
0 Comments
Navigating the transition into motherhood is an otherworldly experience, especially in the realm of intimacy. The truths and myths surrounding postpartum sex can be both jarring and enlightening. In this exploration, I aim to unpack the misconceptions I’ve encountered, shedding light on the often unspoken realities that come with sexual relationships after childbirth. The Illusion
0 Comments
In the landscape of maternal health, the controversy surrounding COVID-19 vaccination has sparked heated debates and anxieties. Yet, recent findings are shifting that dialogue towards a more reassuring narrative. A compelling study highlighted in the *New England Journal of Medicine* showcases that COVID-19 vaccinations can safely be received during pregnancy, including the crucial first trimester.
0 Comments
Pregnancy is an extraordinary journey, laden with changes both physiological and emotional. Traditionally, expectant mothers have been advised to monitor their weight gain scrupulously to avoid the pitfalls of gestational diabetes. However, recent findings challenge this conventional wisdom, offering a fresh perspective that could reshape the guidelines for healthy pregnancy weight management. Based on a
0 Comments
As the holiday season approaches, the excitement of children surges, partly fueled by glowing advertisements and friends’ enticing wish lists. However, an important reality check is in order: the joy felt on Christmas morning is not determined by the number of gifts piled under the tree. In fact, researchers have consistently found that an overabundance
0 Comments
In today’s world, the Instagram highlight reels depicting late motherhood often reflect a broader societal trend—one that has evolved dramatically over the past few decades. Recent findings from the CDC’s National Vital Statistics System reveal a startling increase in births among women in their 40s, showcasing an exponential rise from just 1.2% of all births
0 Comments