Pregnancy is a critical time, filled with anticipation, joy, and, of course, worry—especially concerning the health and development of the unborn child. As moms-to-be, we’re often inundated with advice on nutrition, opting for the healthiest foods available to nurture our babies effectively. Among the plethora of choices to consider, one food continually stands out: fish.
Health & Wellness
Developmental milestones have long served as crucial benchmarks for measuring children’s growth and skills, providing parents and healthcare professionals with valuable insights. However, the landscape of child development is ever-evolving, influenced by advances in research and a deeper understanding of the factors that affect growth. The most recent overhaul of these guidelines, led by the
Hyperemesis gravidarum (HG) represents a severe and life-altering condition that affects up to 3% of pregnant individuals in the United States. This debilitating ailment results in staggering medical costs and countless emergency room visits every year. However, the recognition and understanding surrounding HG remain woefully inadequate. Many suffer in silence while their experiences are trivialized,
As a pediatrician and an Indian immigrant, my journey into the world of children’s health has guided me toward an alarming realization about the materials used in everyday feeding products. Growing up, my family’s dining experience was steeped in tradition—eating from sturdy stainless steel dishes that were not just iconic of Indian culture but also
As a mother, the joy of new life unfolds in waves throughout your pregnancy. The transition from the first to the second trimester is not just a shift in timeline but a profound metamorphosis for both you and your growing baby. During this stage, your body will undergo remarkable changes, and with these changes comes
Recent insights from the University College London have illuminated an intriguing connection between parental communication styles and the physiological development of infants, particularly regarding oxytocin levels. Often termed the “love hormone,” oxytocin is pivotal in fostering social ties, trust, and emotional acuity. This essential hormone not only influences the bond between mother and child but
Every parent knows the bedtime routine can quickly dissolve into a battlefield. Among the various skirmishes, one peculiar but pervasive challenge emerges: getting children to brush their teeth. Surprisingly, recent research highlights that this seemingly mundane task embodies a powerful opportunity for fostering a critical life skill—persistence. The study conducted by psychologists Julia Leonard and
It might come as a surprise, but the human body is home to roughly the same number of bacterial cells as it has human cells—approximately 38 trillion bacteria, to be exact. These microorganisms, collectively known as the microbiome, play pivotal roles in our health and well-being. As an entrepreneur and author focused on this field,
Every parent wants to nurture a sense of honesty in their children, striving for a relationship built on trust. We wish to ensure that when we ask them for the truth, we receive genuine responses. However, fostering a foundation of integrity can often feel like a balancing act between honesty and diplomacy, especially when confronted
Pregnancy can be one of life’s most transformative experiences, yet it often comes with its own set of challenges. For many women, the pleasure of impending motherhood is abruptly overshadowed by symptoms such as morning sickness. This is a visceral reality, as highlighted by the experience of many expecting mothers who find themselves overwhelmed during