Health & Wellness

Recent insights from the University College London have illuminated an intriguing connection between parental communication styles and the physiological development of infants, particularly regarding oxytocin levels. Often termed the “love hormone,” oxytocin is pivotal in fostering social ties, trust, and emotional acuity. This essential hormone not only influences the bond between mother and child but
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Every parent knows the bedtime routine can quickly dissolve into a battlefield. Among the various skirmishes, one peculiar but pervasive challenge emerges: getting children to brush their teeth. Surprisingly, recent research highlights that this seemingly mundane task embodies a powerful opportunity for fostering a critical life skill—persistence. The study conducted by psychologists Julia Leonard and
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It might come as a surprise, but the human body is home to roughly the same number of bacterial cells as it has human cells—approximately 38 trillion bacteria, to be exact. These microorganisms, collectively known as the microbiome, play pivotal roles in our health and well-being. As an entrepreneur and author focused on this field,
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National Eating Disorder Awareness Week serves as an important reminder to examine the significant yet often overlooked challenges faced by mothers who struggle with disordered eating. The journey to motherhood is frequently laden with societal pressures and personal expectations that can be exacerbated for those with a history of eating disorders. With pregnancy and postpartum
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For many families, receiving a diagnosis of peanut allergy in their child can lead to a landscape filled with anxiety and uncertainty. This condition, affecting approximately 2% of children in the United States, involves meticulous label-checking and an ever-present vigilance during meals and social gatherings. Peanut allergies can manifest with varying intensity—from severe reactions triggered
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